TESTOSTERONE NATION | Limit to how much Green Tea I Should Drink?

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Limit to how much Green Tea I Should Drink?		1

GregManzo
Level 3

Join date: Dec 2005
Location: Connecticut, USA
Posts: 227

its day 3 for me. day 1 and 2 i had trouble getting all the shakes down (and i thought i would be hungry on this diet hahaha). so today i have found that drinking green tea has broken up the monotony of the shakes so it makes it easier to drink them all. also, there is supposed to be some fat loss effects from green tea as well as some additional anti oxidants etc etc

im making the tea myself with hot water and tea bags, nothing added. Can i drink as much as i want? 4-5 cups of it per day?

Thanks

p.s. i can feel the fat burning. its wild. looking forward to the weigh in on sunday.

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Marzouk
Level 0

Join date: Jul 2009
Location:
Posts: 1967

Drink away!

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Chris Shugart
Editor / V-Diet Author

Join date: Oct 2002
Location:
Posts: 13710

As long as the extra caffeine in okay for you (HOT-ROX is already a stimulant) then sure, it's fine. My favorite for V-Dieters is decaf mint green tea. The mint part has been shown to keep craving at bay, sort of like how you don't want to eat after you brush your teeth.

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GregManzo
Level 3

Join date: Dec 2005
Location: Connecticut, USA
Posts: 227

thanks for the replies! ill check out the mint tea

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